Every growing family is unique. Women and their families will receive emotional and physical support from me during those precious few weeks as you transition and settle into parenthood. My goal is to create a calm and nurturing environment for families to thrive in this new phase of life.

The Postnatal care is covered by your basic insurance:

• First baby: up to 16 visits
• Subsequent Babies: up to 10 visits
• After Caesarean: up to 16 Visits

I also offer a pre-consultation, where we can get to know each other before the birth. This is 60 minutes and costs 120chf, (this is not covered by the health insurance.)

I believe that a positive birth experience starts with preparation. For all of life`s big events…we plan! Be that a new home or a wedding….so why not for Birth too. My goal and passion is to educate, Inspire and empower YOU on this new journey.

I will come to your home and prepare and educate you on the upcoming birth. It will be individualised to your needs and wishes.
Topics Include:

• Anatomy & Physiology: know whats happening inside your body
• Preparing your body for labour
• Preparing the mind for labour
• How to identify that labour is starting and what to do when it does
• Relaxation techniques and coping mechanisms
• Breathing techniques
• The different stages of labour and what to do during each
• Optimal positions for birth and ways to help your baby through the pelvis
• Pain relief options – we cover natural and medicated options because… you do you!
• How to be an awesome birth partner
• Naturally i am happy to answer all your questions

Duration: Approx 3h – Cost: 120 chf per hour
Health insurance will reimburse you 150chf of the costs.